Semi Compression MMA Long Sleeve Shirts
Product Code: MMA1004-6
Sizes: Adult XS-4X
Apparel Type: Rashguard
Crafted from 85% Nylon and 15% Spandex, this shirt offers a comfortable, breathable fit using an anti-itch material. It enhances blood circulation and maintains its shape even after multiple washes. Ideal for layering beneath work attire or other shirts, the compression design boosts performance by providing muscle support and enhancing efficiency. Enjoy freedom of movement without irritation or chafing, allowing you to complete your runs or workouts without the risk of injury. Experience quicker recovery post-exercise due to increased oxygen flow that helps eliminate lactic acid, and benefit from a more effective warm-up as your muscles warm up more rapidly
Tyler Kowalski –
This semi-compression long sleeve is my go-to training layer for MMA and BJJ. The 85/15 nylon-spandex anti-itch blend is genuinely skin-friendly for extended mat work — hours of training without any irritation. The semi-compression fit is the key: more structure and muscle support than a standard shirt, but not as tight as full compression. You get the blood circulation and warmup benefits without feeling constricted. Full sleeve coverage is essential for protecting your arms during grappling. Holds its shape through regular washing. Excellent training shirt at a fair price.
Nathan Drummond –
Solid semi-compression training shirt for martial arts. The anti-itch blend is comfortable for extended training sessions and the semi-compression fit gives good muscle support without being overly restrictive — a nice middle ground between a standard shirt and full compression. Blood circulation benefit helps me warm up faster at the start of training. Long sleeve coverage is useful for mat work. It’s held its shape through weeks of hard training and regular washing. XS–4X sizing covered our whole team. One note: if you train in very hot conditions, the semi-compression fit retains slightly more heat than a standard short sleeve. Worth knowing but fine for most training environments.
Coach James Webb –
Ordered semi-compression long sleeves for our MMA gym team and the feedback from athletes has been unanimously positive. The anti-itch nylon-spandex material is the right choice for training clothing that’s in constant contact with skin and mats. Semi-compression level is ideal for athletes who want muscle support without full compression tightness. Blood circulation enhancement helps with warmup efficiency during class. Full sleeve coverage is practical for ground work and clinch training. Holds its shape through a full semester of regular hard use and washing. Great training shirt.